Okay so what brought me to this eye opening conclusion?
This is where is gets good and well pretty self explanatory.
"So I heard that oxygen and magnesium where dating......and I was like OMG!!!!
ahahaha, wait theres more!
What animal is made up of calcicum, nickel and neon?
a CaNiNe!!!!! YES! that just happened
I bet you thought this was over? Nope!
What did calcium say to magnesium? "We make good chemistry! Judging by the look on your face, its not a good reaction.....I think this joke needs a another element!! Well I'm sure Mr Burbidge my highschool chem teacher would not only be proud but I bet he would think I'm funny.
So this brings me to my point.....yes there is reason for my amazing sense of humor!
99% of calcium is stored in our bones and teeth.
50% of magnesium is also found in our bones
We are all aware of the benefits of calcium, We all watch enough tv to at least get what the milk commercials are trying to tell us. What they fail to convey is calcium is also crucial for blood clotting and nerve conduction. Magnesium is known for the prevention of heart and stroke, it supports a healthy immune system, maintains a steady heart rythem, and normal functions of muscles and nerves.
- headaches, migraines
- heart disease
- kidney stones
- uterine cramping
- muscle cramps, twitching, spasms, convulsion
- dry roasted nuts
- milling flour from grains
- fluoridated, softened and distilled water
- carbonated beverages and processed meats
- alcohol - 3 or more drinks a day
- caffeine or coffee acts as a diuretic
- phytic acid and oxalic acid (found in spinach, chard, soybeans, and dry roasted nuts)
- birth control pills
- some cardiac drugs
- some antibiotics
- cortisone and insulin