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XL FITNESS and LIFESTYLE

Breaking down is hard to do!

10/3/2011

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So.....five weeks out....I am ready! yes! I could go into a competition today and I could take it all home.  I am hard and lean, my muscles are full.  This time around I am coming in lean and not skinny! YES!

BAH HAHAHA! Oh if only it were that easy.  Well on that Saturday, I was ready.  By Monday, everything had changed.  

We all wish our body would take from the appropriate trouble spots at the appropriate times.  Unfortunately it doesn't work that way.  Like most women, I carry all my excess weight on my glutes and thighs.  So you can imagine my excitement when I saw that it was taught and round, and exactly what I needed it to be.
Now you can imagine my mixed feelings when the "jiggly" fat settled in.  For all those who panic when this happens breathe with me.....and repeat.....it will get better.  Yes, it's gross.  It's thin and squishy, lumpy and it just hangs there.  Here is where the excitement comes in, it's on it's weigh (hehe) out the door! 
This simply means that the fat cells are shrinking and there is extra room.

So although this is a good stage to be at, for me right now....not the best timing.  I'll drink an excess amount of water to speed up the process and continue with my fat burners.....which we conveniently have available on our website.  Message me for advice on some of the best fat burners!


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    Being in the health and fitness industry for over four years Melanie Ianni-Palarchio is a successful Personal Trainer and Sports nutritionist and Figure Competitor.

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